Bear Grylls Admits Embarrassment for Promoting Veganism and Switches to Red Meat Diet

Bear Grylls renounces veganism

Bear Grylls, the British adventurer and television presenter, has renounced veganism and now only eats red meat. Grylls, who had previously promoted veganism, now says that it is bad for you and that he is embarrassed to have promoted it. He claims that he has experienced a number of health problems since becoming vegan, including fatigue and a lack of energy.

Health concerns with veganism

Grylls is not alone in his concerns about the health risks associated with veganism. Many health experts have warned that a vegan diet can be deficient in certain nutrients, such as vitamin B12, iron, and omega-3 fatty acids. These nutrients are essential for maintaining good health, and a lack of them can lead to a range of health problems, including anemia, fatigue, and depression.

The benefits of a meat-based diet

Grylls now believes that a meat-based diet is the best way to maintain good health. He claims that red meat is particularly beneficial, as it is rich in protein, iron, and other essential nutrients. He also believes that a meat-based diet is more sustainable than a vegan diet, as it allows for the use of all parts of the animal, rather than just the parts that are suitable for human consumption.

In conclusion, Bear Grylls’ decision to renounce veganism and embrace a meat-based diet has sparked a debate about the health risks and benefits of different dietary choices. While some people believe that a vegan diet is the healthiest option, others argue that a meat-based diet is more sustainable and provides essential nutrients that are difficult to obtain from plant-based sources. Ultimately, the choice of diet is a personal one, and individuals should consult with a healthcare professional before making any significant changes to their diet

Original article Teaser

“Veganism is Bad for You and I’m Embarrassed I Promoted it – Now I Only Eat Red Meat,” Says Bear Grylls

Bear Grylls has said he is “embarrassed” by his past support of veganism, which he now says is bad for you and that his health has been transformed by only eating red meat, in the latest blow for the woke fad. The Telegraph has more. The adventurer, whose diet is now mostly composed of red meat and organs, has claimed he was wrong to think that eating a plant-based diet was good for the environment and his health. “I was vegan quite a few years ago – in fact, I wrote a vegan cookbook – and I feel a bit embarrassed because I really promoted that,” the 48-year-old said in an interview with PA. “I thought that was good for the environment and I

Details to “Veganism is Bad for You and I’m Embarrassed I Promoted it – Now I Only Eat Red Meat,” Says Bear Grylls